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Do you have a history of back pain?   Have you tried medications, ointments, heat wraps and other treatments, yet your back still hurts?   These treatments sometimes give temporary relief but often only mask the core cause of back pain and don't really prevent it.

Back2Yourself provides a simple, home-based method for eliminating back pain by improving your body mechanics.   Our flexible program of back exercises, progress tracking tools and team of professionals can help you within weeks, keeping your back strong and healthy for many years to come.

Wondering what is the right treatment for your back?   Read this...

FREE EXERCISES GUIDE

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