Laura's Back Exercises, Back Pain and Q&A Forum | Way Beyond Back Exercises

Laura's Back Exercises, Back Pain and Q&A Forum

Laura Strauss

Many people have questions about our program and how to start. I will use this forum to post valuable information and address your questions. Go ahead and post your comments.

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	Topic	Replies	Created	Last reply
	#2 How to set an appropriate exercise environment at home	1	by admin 04/29/2009 - 10:10	by Visitor 11/24/2009 - 03:52
	#4 Engaging the pelvic floor muscles	1	by laura 05/11/2009 - 14:23	by Visitor 11/24/2009 - 03:46
	#13 Be curious and discerning about your pain	0	by laura 08/10/2009 - 22:18	n/a
	#12 Appropriate exercise is useful for back pain due to bulging or herniated spinal discs	0	by laura 07/30/2009 - 13:59	n/a
	#11 What is the benefit of long time exercising over drugs / injections?	0	by laura 07/23/2009 - 13:48	n/a
	#10 But my back doesn’t hurt that much…	2	by laura 07/02/2009 - 07:47	by laura 07/14/2009 - 12:55
	#9 The importance of relaxation	0	by laura 06/16/2009 - 18:16	n/a
	#8 Why is filling the evaluation form helpful?	1	by laura 06/09/2009 - 15:46	by Visitor 06/10/2009 - 23:22
	#7 Why is focus on the breath important?	0	by laura 06/03/2009 - 12:39	n/a
	#6 Exercise as part of your regular lifestyle	0	by laura 05/27/2009 - 23:16	n/a
	#5 Why is core strength exercising good for back pain?	0	by Visitor 05/18/2009 - 13:01	n/a
	#3 Can't do it all	0	by laura 05/07/2009 - 11:46	n/a
	#1 Think of taking control of your health as a journey ...	1	by admin 04/18/2009 - 19:07	by Visitor 04/18/2009 - 19:15
	Can I exercise more than a single time a day?	2	by Visitor 05/06/2009 - 12:16	by Visitor 11/24/2009 - 03:50
	I feel so much better - when can I stop exercising?	1	by Visitor 05/26/2009 - 18:32	by laura 05/27/2009 - 17:17
	Exercises too difficult?	2	by Visitor 05/08/2009 - 00:07	by Visitor 05/14/2009 - 07:25
	What happens if I can not do all the exercises?	1	by Visitor 05/06/2009 - 17:57	by laura 05/11/2009 - 09:15

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